What happens in a coaching session?
Life Coaching sessions are scheduled as often as preferred by the client- once a week, twice a week, bi-monthly and monthly, or "on call".
Each session is an opportunity for Coach and client to discover what the client's greatest needs of change or improvement are at the time and create a specific tools and goals oriented plan to begin a direction towards the success of each goal.
There is time in each session for you, the client, to have a safe place (safe from judgement, toxic advice, and interruption) to talk through what is on your mind with total confidentiality. You will set the pace for the level of guidance and direction you prefer from your Coach.
Some sessions are geared towards setting and achieving new goals and directions, which allow the Coach and client to check in each week on progress and development of new needs. While other sessions are geared more towards healing, discussing, and learning tools to recovery (recovery...not just coping!).
Sessions are held in person or virtually based on client's location and your Coach's availability.
At New Day, you have options...
Each session is an opportunity for Coach and client to discover what the client's greatest needs of change or improvement are at the time and create a specific tools and goals oriented plan to begin a direction towards the success of each goal.
There is time in each session for you, the client, to have a safe place (safe from judgement, toxic advice, and interruption) to talk through what is on your mind with total confidentiality. You will set the pace for the level of guidance and direction you prefer from your Coach.
Some sessions are geared towards setting and achieving new goals and directions, which allow the Coach and client to check in each week on progress and development of new needs. While other sessions are geared more towards healing, discussing, and learning tools to recovery (recovery...not just coping!).
Sessions are held in person or virtually based on client's location and your Coach's availability.
At New Day, you have options...
- One hour sessions
- Two hour sessions
- Individual, couples, families, team, or a combination program
- Simple support
- Intensive support
- Combine with Recovery Program, if desired
- In person
- Virtual
New Day Life coach
Holly Curtis is our resident Life Coach. A mother of three and former leader in education, Holly is certified in multiple avenues of culture consulting, recovery, grief and divorce care, trauma response, NLP practices, cultural climate, core transformation, and Brain Institute research and awareness. Ms. Curtis uses tools and skills to walk with each client and class through healing, obtaining tools, and maintaining accountability to help clients no longer simply survive life but, rather, to overcome what is not working and find what does work to be the most successful individual and company.
Her direct approach and desire to see clients find happiness and success makes her experiences with clients unique and effective. Ms. Curtis creates a safe environment for individuals, couples, families, and groups where each person can feel cared for and led in a positive direction for true healing and change with specific needs discovered and attended to based on each client.
As an Author, Coach, Speaker, and Mom, Holly stays busy continuing her knowledge, certification, and growing in the industry. Studying breakthroughs and tools that she can bring to her clients each week, Ms. Curtis is always looking for the best ways to approach issues and find solutions.
A local Texan, she and her family love to travel for fun and to work with new people and cultures around the world to further explore the universal needs for healing and success for all people. Through passion, humility, and humor, she brings great support and accountability to all clients equally. If you a need a push, Coach Holly Curtis is the loving push that will help you know the limitless places you can go in life and how to get there!
Her direct approach and desire to see clients find happiness and success makes her experiences with clients unique and effective. Ms. Curtis creates a safe environment for individuals, couples, families, and groups where each person can feel cared for and led in a positive direction for true healing and change with specific needs discovered and attended to based on each client.
As an Author, Coach, Speaker, and Mom, Holly stays busy continuing her knowledge, certification, and growing in the industry. Studying breakthroughs and tools that she can bring to her clients each week, Ms. Curtis is always looking for the best ways to approach issues and find solutions.
A local Texan, she and her family love to travel for fun and to work with new people and cultures around the world to further explore the universal needs for healing and success for all people. Through passion, humility, and humor, she brings great support and accountability to all clients equally. If you a need a push, Coach Holly Curtis is the loving push that will help you know the limitless places you can go in life and how to get there!